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Equinox Energy Balls

Equinox Energy Balls

These Equinox Energy Balls are nutrient-packed, no-bake snacks made with dates, nuts, seeds, and superfoods for a natural energy boost. Perfect for a pre-workout bite or a healthy on-the-go snack!
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Prep Time 10 minutes
Total Time 10 minutes
Course Snack
Cuisine American, Healthy
Servings 12 energy balls
Calories 120 kcal

Equipment

Ingredients
  

  • 1 cup medjool dates pitted
  • 1/2 cup almonds raw
  • 1/4 cup pumpkin seeds
  • 1/4 cup chia seeds
  • 2 tbsp cacao powder
  • 1 tbsp maple syrup or honey
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp sea salt

Instructions
 

  • Add the pitted dates, almonds, pumpkin seeds, chia seeds, cacao powder, maple syrup, vanilla extract, cinnamon, and sea salt to a food processor.
  • Pulse until the mixture forms a sticky dough, scraping down the sides as needed.
  • Scoop out tablespoon-sized portions and roll into balls using your hands.
  • Place the energy balls on a baking sheet and refrigerate for 30 minutes to firm up.
  • Store in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.

Notes

  • Storage: Keep refrigerated for up to a week or freeze for longer shelf life.
  • Customization: Swap almonds for cashews or add shredded coconut for extra texture.
  • Serving Tip: Enjoy as a quick energy boost before a workout or as a midday snack.

Nutrition

Serving: 1energy ballCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 40mgPotassium: 140mgFiber: 3gSugar: 10gCalcium: 30mgIron: 1mg
Keyword Equinox Energy Balls, Healthy Energy Snacks, No-Bake Energy Balls, Superfood Energy Bites, Vegan Protein Balls
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