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Sunflower Seed Cookies

Sunflower Seed Cookies

These Sunflower Seed Cookies are nutty, crunchy, and naturally sweetened, making them a delicious and wholesome treat. Perfect with a cup of tea or as an on-the-go snack!
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Dessert
Cuisine American, Healthy
Servings 24 cookies
Calories 150 kcal

Ingredients
  

  • 1 cup unsalted butter softened
  • 3/4 cup brown sugar packed
  • 1/4 cup granulated sugar
  • 1 large egg
  • 1 tsp vanilla extract
  • 1 1/2 cups all-purpose flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 cup sunflower seeds toasted, unsalted
  • 1/2 cup rolled oats
  • 1/2 cup chocolate chips optional

Instructions
 

  • Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • In a mixing bowl, beat the softened butter, brown sugar, and granulated sugar until creamy.
  • Add the egg and vanilla extract, mixing until fully incorporated.
  • In another bowl, whisk together the flour, baking soda, and salt.
  • Gradually mix the dry ingredients into the wet mixture until just combined.
  • Fold in the sunflower seeds, rolled oats, and chocolate chips if using.
  • Scoop tablespoon-sized portions of dough onto the prepared baking sheet, spacing them 2 inches apart.
  • Bake for 10-12 minutes, or until the edges are golden brown.
  • Let the cookies cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Notes

  • Storage: Store in an airtight container at room temperature for up to a week.
  • Customization: Add dried cranberries or a sprinkle of cinnamon for extra flavor.
  • Serving Tip: Enjoy with a glass of milk or a cup of tea for a comforting snack.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 18gProtein: 3gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 50mgPotassium: 80mgFiber: 2gSugar: 9gVitamin A: 200IUCalcium: 20mgIron: 0.8mg
Keyword Crunchy Sunflower Cookies, Easy Sunflower Seed Recipe, Healthy Seed Cookies, Nut-Free Cookies, Sunflower Seed Cookies
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