Crispy and Sweet: Your New Favorite Keto Churro Recipe

Craving churros on your keto journey? Don’t sacrifice flavor! This incredible Keto Churro recipe delivers the same crispy, cinnamon-sugar goodness in a low-carb, sugar-free format. Perfect for satisfying your sweet tooth without derailing your keto goals. Discover more delicious keto desserts and churro variations at CreamFilledChurros.com.

Keto Churros

This recipe caters to those following a ketogenic diet while still allowing for the indulgence of churros. It uses keto-friendly ingredients for a low-carb, sugar-free treat.

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Prep Time 20 minutes mins

Cook Time 5 minutes mins

Total Time 25 minutes mins

Course Dessert

Cuisine American, Mexican, Spanish

Servings 12 Churros

Calories 100 kcal

Equipment

• 1 Medium saucepan
• 1 Whisk
• 1 Wooden Spoon or Spatula
• 1 Large pastry bag fitted with a large star tip
• 1 Deep fryer or large pot
• 1 Tongs or slotted spoon
• 1 Paper towel-lined plate
• Shallow dish for cinnamon-sugar mixture

Ingredients

  

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• 1 Cup Water
• 1/4 Cup Unsalted butter or coconut oil
• 1/4 Cup Keto-friendly sweetener (erythritol, monk fruit blend, etc.)
• 1/4 Tsp Salt
• 1 Cup Almond flour
• 1/4 Cup Coconut flour
• 1 Large Egg
• 1 Tsp Vanilla extract
• Oil for frying (coconut oil, avocado oil, or neutral frying oil)
• 1/4 Cup Keto-friendly sweetener
• 1 Tsp Ground cinnamon

Instructions

 

• Make the Dough:

   In a saucepan, heat water, butter (or coconut oil), sweetener, and salt over medium heat. Bring to a boil, stirring constantly. Reduce heat to low. Add almond flour and coconut flour and stir vigorously until the dough pulls away from the sides and forms a ball. Remove from heat and let cool for 5 minutes. Beat in the egg and vanilla extract until fully incorporated.
• Heat Oil: 

  Fill a deep fryer or large pot with 2 inches of oil. Heat to 360°F (180°C). Use a candy thermometer for accuracy.
• Pipe and Fry: 

  Transfer dough to the pastry bag. Pipe 4-5 inch ropes of dough directly into the hot oil, using a knife or scissors to cut the dough. Fry in batches until golden brown, turning for even cooking.
• Drain and Coat: 

  Remove churros with tongs or a slotted spoon and drain on paper towels. Immediately roll in the keto-friendly sweetener and cinnamon mixture.

Notes

Net Carbs per Serving:

Approximately 3-5g

Serving Suggestions:

Enjoy warm with a keto-friendly chocolate dipping sauce (look for sugar-free options) or a simple whipped cream made with heavy cream and a touch of keto sweetener.

Storage Guidance:

Best eaten fresh, but leftovers can be stored in an airtight container at room temperature for a day.

Recipe Notes:

• Sweetener Choice: Different sugar substitutes vary in sweetness levels. Adjust amounts to your preference.
• Flavor Enhancers: Consider adding a tiny pinch of nutmeg or cardamom for warmth.
• Oil Choice: Choose a high smoke-point oil appropriate for frying.

Nutrition

Calories: 100kcal

Keyword Churro, Keto Churro, Keto Churro Recipe, Keto Churros, Keto Churros Recipe

Tried this recipe?Let us know how it was!

This Keto Churro Recipe allows you to enjoy the classic flavors and textures of churros while sticking to your dietary goals. These churros are a guilt-free indulgence, perfect for satisfying your sweet cravings when following a ketogenic diet. Serve them warm with a sugar-free chocolate sauce or a dollop of whipped cream (sweetened with a keto-friendly sweetener) for a delightful and satisfying treat.

Experiment with different keto-friendly dipping sauces and toppings! Try a creamy peanut butter sauce, a sprinkling of toasted chopped nuts, or even a drizzle of sugar-free caramel for extra-special occasions.

Ready to explore more keto-friendly desserts? Discover a variety of delicious variations along with expert baking tips within our comprehensive guide. And don’t forget to check out our selection of fun churro-themed merchandise for the ultimate enthusiast!